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IOSM Blogs and Articles
Insight and Editorial from IOSM and our Partners
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Lemuel Watson
Mar 16, 20235 min read
Why Leaders Need the Science Behind the Mindfulness
Editor's Note: This article was authored by Dr. Lemuel Watson, Ed.D., MA, for the Institute for Organizational Science and Mindfulness...
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Mark Montalban
Mar 14, 20234 min read
Mindfulness Matters More than Ever in the Age of AI
Editor's Note: This article was authored by Mark Montalban, CEO of MindfulText, for the Institute for Organizational Science and...
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Mark Montalban
Mar 6, 20234 min read
Why Text-Based Learning is A Great Approach for Learning Mindfulness
Editor's Note: This article was authored by Mark Montalban, CEO of MindfulText, for the Institute for Organizational Science and...
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Stefanie Faye
Jul 7, 20217 min read
Mindful Neuroscience: Normal Versus Natural
Connectivity and flexibility are key to the highest level of functioning, helping us react to unfamiliar situations.
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Stefanie Faye
Jun 29, 20215 min read
Mindful Neuroscience: How to Build an Adaptive Mindset
Editor's Note: This article was authored by Stefanie Faye, for the Institute for Organizational Mindfulness (IOM). Thanks, Stefanie!...
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Stefanie Faye
Jun 29, 20214 min read
Mindful Neuroscience: The Importance of Inner Intelligence
Our brains are built through experiences and relationships which provide unique signals and messages that match our needs.
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Stefanie Faye
Jun 25, 20215 min read
Mindful Neuroscience: Why Are Humans So Anxious?
Understanding the root of anxiety and the ability of our brain to self-regulate disruptions and mend mind-brain-body dysregulation.
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Stefanie Faye
Jun 25, 20215 min read
Mindful Neuroscience: Resilience, Stability and Hyper-Coherent Networks
Editor's Note: This article was authored by Stefanie Faye, for the Institute for Organizational Mindfulness (IOM). Thanks, Stefanie! What...
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Stefanie Faye
Jun 23, 20214 min read
Mindful Neuroscience: Your Brain's Predictions and Paradigms
The mind-brain-body uses snippets of information to form efficient predictive models that guide our interactions and perceptions.
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Stefanie Faye
Jun 21, 20213 min read
Mindful Neuroscience: Systems Thinking
Our brain filters information in a way that 'fits' with what it predicts. These predictive models influence our thoughts and actions.
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Stefanie Faye
Jun 21, 20212 min read
Mindful Neuroscience: Feedback Loops
Understanding and overcoming the snowballing effects of feedback loops to improve mental health and wellness.
199 views0 comments
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