Mindful Neuroscience: 3 Ways to Get Rid of Brain Fog and Increase Mental Clarity
Our belief in our ability to change our brain is a powerful leverage point for change as long as we facilitate the best conditions for perso
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Stefanie Faye
Jul 7, 20217 min read
Mindful Neuroscience: Normal Versus Natural
Connectivity and flexibility are key to the highest level of functioning, helping us react to unfamiliar situations.
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Stefanie Faye
Jun 29, 20215 min read
Mindful Neuroscience: a Self-Aware Mindset
We can only become more aware of our mindset by becoming more aware of our own patterns.
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Stefanie Faye
Jun 29, 20214 min read
Mindful Neuroscience: The Importance of Inner Intelligence
Our brains are built through experiences and relationships which provide unique signals and messages that match our needs.
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Stefanie Faye
Jun 25, 20215 min read
Mindful Neuroscience: Tech Addiction and The Social Dilemma
The cost we are paying is a degradation of the human mind-brain-body system and many of its powerful features.
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Stefanie Faye
Jun 25, 20215 min read
Mindful Neuroscience: Why Are Humans So Anxious?
Understanding the root of anxiety and the ability of our brain to self-regulate disruptions and mend mind-brain-body dysregulation.
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Stefanie Faye
Jun 25, 20215 min read
Mindful Neuroscience: Resilience, Stability and Hyper-Coherent Networks
Editor's Note: This article was authored by Stefanie Faye, for the Institute for Organizational Mindfulness (IOM). Thanks, Stefanie! What...
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Stefanie Faye
Jun 23, 20214 min read
Mindful Neuroscience: Your Brain's Predictions and Paradigms
The mind-brain-body uses snippets of information to form efficient predictive models that guide our interactions and perceptions.
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Stefanie Faye
Jun 21, 20213 min read
Mindful Neuroscience: Systems Thinking
Our brain filters information in a way that 'fits' with what it predicts. These predictive models influence our thoughts and actions.
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Stefanie Faye
Jun 21, 20212 min read
Mindful Neuroscience: Feedback Loops
Understanding and overcoming the snowballing effects of feedback loops to improve mental health and wellness.
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