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Anxiety Is the School of Greatness

Claire Regina Fox

Claire Regina Fox discusses Kierkegaard's concept of anxiety as a dual-faced phenomenon, which can either ruin or guide one's life. She emphasizes the importance of facing anxiety head-on and using it as a tool for self-creation and personal development, rather than hiding behind excuses.

Anxiety and Meditation

Dr. Sam Harris

In this discussion, Dr. Sam Harris explores the causes of anxiety and potential coping mechanisms. He highlights the role of cognitive behavioral therapy, which involves exposing oneself to anxiety triggers in manageable ways, and suggests that mindfulness and meditation can aid in this process.

Anxiety, Fear, and the Brain

Dr. Sara Lazar

Dr. Sara Lazar introduces a mindfulness practice to help participants ground themselves. She emphasizes the importance of curiosity and acceptance in observing one's thoughts and sensations, focusing on the breath to cultivate a sense of gratitude and presence.

Are Emotions Contagious in the Workplace?

Brandon Smith

Brandon’s purpose and passion is to eliminate all workplace dysfunction, everywhere. Known as “The Workplace Therapist,” Brandon is a leading expert in leadership communication and workplace relationships.

Areas of the Brain

Sentis

The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations. This second in the series describes the three regions of the brain and how they interact as we experience the world.

Arguments Over Consciousness in the Age of AI

Swami Sarvapriyananda

Swami Sarvapriyananda speaks on Consciousness at the Synapse 2024, a  two day science tech society conference, held in Gurugram, India. The session titled 'The Watcher, the Knower, the Spirit Self' is moderated by Shoma Chaudhury, founder of Lucid Lines Productions.

Assessing Threat Like a Navy Seal

Mark Divine

It's an unfortunate fact of life that danger can blindside you when you least expect it. This video will give you a trainable model, with tools for assessing and reacting to dangerous situations.

Attention and Multitasking

Dr. Richard Chambers

Dr Richard Chambers, clinical psychologist and mindfulness consultant, talks some of the applications of mindfulness for performance management.

Attentional Blindness

Vanessa Hill

Hill illustrates change blindness with an experiment where 50% of participants failed to notice a person swap during a conversation. This example underscores how even clear visual changes can go unnoticed, with significant real-world implications for attention and perception.

Authentic Leadership: Discover True North

Bill George

What are the characteristics of innovation leaders? Bill George argues that to remain innovative, leaders need to adopt an empowering rather than hierarchical approach. During this talk at Google, Bill talks about why leadership matters, why leaders fail, and the missing element in many organizations: innovation leaders.

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IOSM Video Directory

IOSM and hand-curated videos on the science, practice, and application of neural training

to scale personal and organizational performance.

Science of Mindfulness

Leadership Development

Integrity and Trustworthiness

Personal Development

Mindset, Motivation, and Worldview

Practice of Mindfulness

Organizational Mindfulness

Organizational Development

Workplace Challenges

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