Dr. Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

Stressed? Use This Breathing Technique to Improve Your Attention and Memory

Take two minutes of Your time to listen to this simple yet eye-opening story - A Short Buddha Story To Let Your Anger Disappear - One Day Buddha was sitting under a tree...

The author was raised in a devout Methodist home and through early adolescence was involved in religious affairs, giving annual religious talks. From early adolescence until late twenties, he went through a secular life with marriage, two children, undergraduate school, military service, and then graduate school.

Dive deep into the Buddha’s no-self teaching as we explore the five clinging aggregates—body, feeling, cognition, volition, and consciousness—and how none of them form a lasting ‘self.’ Learn how our sense of identity dissolves into a web of interdependent relationships that span the cosmos.

SAP’s Global Director of Mindfulness, Peter Bostelmann, in dialogue with GLTV’s Walter Link, discuss how mindfulness & emotional intelligence can benefit global technology and transform corporate culture.

“Contemplative practice could educate science, bring it out of scientism and back to its essence. A lot of scientists would benefit from this training of staying with the question and not jumping straight to an answer.” – Dr. Elena Antonova

Nobel Prize winner Roger Penrose famously believes that the collapse of the wave-function in quantum mechanics causes consciousness. A group of physicists now tries to improve on Penroses idea in a new paper. I have some comments...

Psychiatrist Judson Brewer delves into the fascinating link between mindfulness and addiction. From smoking to overeating, he explores how curiosity can help break bad habits in this insightful talk.

Empathy is about sharing someone else’s emotion, then doing an action to show we care. We grow our empathy every time we listen, understand feelings, support, and are interested in others.